People seem to be breaking up left, right and centre these days, so I thought I'd write to those of you who (following on from the last post) have jumped ship from your one-sided relationships and are now stranded in that painful limbo between loving and hating the other person.
I know how you feel because I’ve been there before. It feels like your entire soul is crumbling and there’s nothing you can do to stop it. You feel pathetic for wanting him back, and yet you can’t help yourself. You know that he hurts you, but you think life hurts more without him. For what it’s worth, here’s my advice:
- Stop throwing yourself at guys. I went through that phase as well and I regret it now. They didn’t deserve me, and they weren’t anything that I wanted.
- Give yourself time to just be. You don’t have to pretend everything is alright. Stay in, watch movies, go on holidays. I spent five months on the other side of the country. While I do think that five months was a bit excessive, some time away would help.
- Change your phone number.
- Block him on any IM/social networking sites.
- Delete (and I know this is hard) any messages from him on your phone/e-mail. In some cases the out-of-sight-out-of-mind mantra really is true.
- Move any pictures/things to do with him (pretty much anything that even remotely makes you think of him - I realise this might be almost everything) to the top of your wardrobe or, even better, the attic.
- Buy new clothes that make you feel good.
- Find something that burns up your frustration. For me it’s baking - any kind of emotional overload is solved by my licking the spoon while making trays and trays of biscuits or cookies.
I promise you that from thinking of him 24/7, you will go to thinking of him twenty times a day. Then ten. Then five. Eventually you will go to bed one night and realise that you didn’t think of him once all day. And you’ll smile and feel proud of yourself. You’ll still have some days where it will come flooding back to you, and you will feel like shit. This is unavoidable, and on these days my advice is to cry it out and then take a nap. Trust me, it takes time, but you’ll get yourself back. You’ll string yourself back together.
I know you will, because I did.